We’re taking an in-depth look at this powerful modality and what it can offer to your face and overall health!
You’re probably familiar with the benefits of a full-body massage. The relaxation and recovery that this treatment promotes is a great way to invigorate your muscles.
But, did you know that a facial massage can have many of the same benefits? While you might only focus on health and beauty treatments like facials and waxing, you’re missing out on facial massage.
We’re taking an in-depth look at this powerful modality and what it can offer to your face and overall health!
What you should know about facial massages
Facial massage is typically tacked on to a facial or microdermabrasion treatment. And while the shorter massages as part of another service are beneficial, they’re even better as a standalone therapy.
Usually lasting around 30 minutes, they’ve been proven to stimulate lymphatic drainage and flush toxins from cells. Estheticians who specialize in facial massage have different approaches to this modality. From Western science to Eastern medicine, they’ve been shown to have beneficial properties.
There are different types of facial massages
When you’re booking your first facial massage, pay close attention to what methodology your esthetician follows. They’ve likely undergone specific training in one or more of the following techniques.
Facial massage techniques include lymphatic drainage, reflexology, shiatsu, gua sha, and Swedish. Each tradition uses different massage techniques like cupping, kneading, folding, vibration, and tapping. Specialized approaches like effleurage and Jacquet pinching are also common.
You should go to a professional for a facial massage
It’s totally normal to ask your partner to rub your shoulders, but facial massage is best left to the professionals. Because of the techniques involved, you’ll see greater benefits from the hands of a licensed esthetician or massage therapist.
As an esthetician specialty, facial massage is a popular service when paired with other modalities. If you’re trying to treat pain or chronic issues, going to one with several years of experience can pay off.
What are the benefits of a facial massage?
Massaging the face is one of the best ways to treat certain conditions and to help promote relaxation. Through intentional massage, you’ll see increased circulation, healthier skin, and even relief from persistent health problems.
Anti-aging properties
Anti-aging is a big motivator for those seeking health and beauty interventions. Facial massage reduces the effects of aging by improving fine lines and wrinkles. Paired with serums and creams, you’ll even see a reduction in sagging and a smoother, firmer skin texture.
Collagen and elastin production are also stimulated by facial massage, which leads to higher skin elasticity. Dark spots and hyperpigmentation are also addressed, and you’ll see more even skin tone over time.
Improved sinuses
Sinus pressure is a common concern amongst most adults. Whether as a result of allergies or just reactions to the environment, inflamed tissues can cause a host of issues. Through targeted massage, you’ll see improved drainage of mucus, a reduction in headaches, and improved circulation.
When medications and rinses don’t do the trick, sinus massage can help. Beyond just drainage, this technique also reduces puffiness and inflammation in the face!
Chronic pain relief from teeth grinding & TMJ
Jaw tension from teeth grinding can cause chronic pain that impacts many. Add TMJ concerns to that, and you’ve got earaches and headaches as well. While massage won’t treat the underlying conditions, it will address the symptoms. Combine regular facial massage with jaw exercises, and you’ll see a vast improvement in your condition!
Increased product absorption (30-50%)
The best products in the world won’t have their intended impact if they don’t absorb into your skin. With facial massage, you’ll see an increase of 30 to 50 percent in the absorption of serums and creams as part of your skin care routine. For those with a dry skin type, this is incredibly beneficial.
Partially from the smooth rubbing motions and partially from increased blood flow, your skin sucks up the products to deeper levels and to greater effect.
Blood circulation is boosted
Facial massage increases blood flow to the skin, which improves the health and appearance of your complexion. As we mentioned, toxins are flushed out, and more oxygen gets to your cells as a side effect of increased blood flow.
Improved circulation can also help with acne patches in oily skin. Take care around these areas, though, to avoid causing damage to the skin. Facial massage can help increase blood flow and promote healing and cell growth for areas with acne scars.
Stress relief
Massage is one of the best ways to release muscle tension and experience stress relief. Research shows that it can reduce anxiety and lift your mood following a session. Some people also report an increase in sleep quality after a massage. By relieving muscle tension and activating your sympathetic nervous system, facial massage can impact your whole body!
Skin Memory Spa restores skin health by calming your mind and relieving stress
At Skin Memory Spa, we offer several types of targeted facial massage. Our holistic approach will leave you feeling relaxed, hydrated, and cared for. Our massage-focused facials are perfect for tension relief and improved skin tone and texture! Whether you’re treating skin concerns or just want to unwind, our therapies can help.
Check out our website to see all our services and find the one that’s right for you!